Published by PitchChanger · Updated · How these guides are made
How to use this workflow
Choose a short repeating phrase
Use four beats per bar and a comfortable tempo. Decide exactly which bars contain sound.
Keep the click running
Play two bars, rest two bars and repeat. Count each silent bar with its bar number and beats.
Check the return
Your next played beat 1 should coincide with the accent after the full silent span. Do not restart the metronome to hide a missed entrance.
An eight-bar play-rest worksheet at 72 BPM
A quarter-note beat at 72 BPM lasts 0.833333 seconds. Each four-beat bar lasts 3.333333 seconds. Two silent bars therefore span eight intervals, or 6.666667 seconds, from the start of bar 3 to the start of bar 5.
Start bar 1 at t = 0. Play bars 1–2, count bars 3–4 silently, play bars 5–6, then rest bars 7–8. These are calculated practice-grid times, not a measurement of browser scheduling or a recorded performance.
Swipe or scroll sideways to read all columns.
| Bars | Action | Start time | Return target |
|---|---|---|---|
| 1–2 | Play | 0.000000 s | Rest at bar 3 |
| 3–4 | Rest and count | 6.666667 s | Play at 13.333333 s |
| 5–6 | Play | 13.333333 s | Rest at bar 7 |
| 7–8 | Rest and count | 20.000000 s | Next cycle at 26.666667 s |
Diagnose the missing count
If you return one click early, count all four beats of the last silent bar before moving to 1. If you return an entire bar early, speak the silent bar number on its first beat: “three, two, three, four; four, two, three, four.” Record which error occurred rather than merely raising the tempo.
This is a manual rest-counting exercise. The tool does not automatically mute alternate bars or judge your entrance. Keep the page visible because a hidden page can suspend the practice click; finish by stopping the metronome.